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There are literally hundreds of cell phones out there made by dozens of manufacturers. It is hard to determine which are the best of the group - or at least, which is best for you. The decision is a difficult one, and we hope the information below will help you make a wise choice. The five cell phones listed below are truely the best of the best in terms of quality design, dependability, and overall user satisfaction. Although there are a lot of great cell phones out there, we are sure that these are some of the very best.
Motorola i860 Video and Camera Mobile Phone
Manufacturers Description: The sleek Motorola i860 is packed with more than a dozen top-of-the-line features including 10-second video capture and playback and a 0.3-megapixel camera with 4X digital zoom. In addition, it allows users to easily exchange digital photos and contact information with others.
”The Motorola i860 handset is another example of how Motorola strives to meet our customers’ needs by offering one mobile device to streamline communications," said Rey More, senior vice president and general manager, Motorola’s iDEN® Subscriber Group. “Its multimedia services enable users to easily capture the moment when it happens and share it with others, wherever they may be.”
The phone’s 10-second video capture capability includes a short-range LED spotlight to provide additional light for close-up pictures. The camera allows users to take pictures in a variety of sizes suitable for sharing, in-camera viewing, wallpaper designs, and picture caller ID. Users can get themselves in the picture using the self-timer.
With the Motorola i860, users can share their pictures and audio recordings by sending and receiving multimedia messages.1 The phone’s integrated Media Center allows users to conveniently manage all pictures, voice recordings, ring tones, videos, and wallpaper designs from a single area.
Other features of the Motorola i860 that are new to iDEN handsets include:
Picture Caller ID - allows a previously-assigned picture of a caller to appear in the external display when a phone call is incoming from that contact
Larger external color screen - displays up to 3 lines of text and pictures
Larger internal color screen - displays up to 11 lines of text in vibrant color
Push-to-Send My Info2 - allows users to send their contact information via the “push-to-talk” (PTT) button. Users can limit the amount of information sent or send a virtual business card to network more efficiently.
Push-to-Send Contacts2 - allows users to easily share another user’s contact information via the PTT button
Media Downloader application – available for download from the Internet, this free application allows users to transfer photos and videos from their phone to their PC via a USB cable (not included)
25 MB of memory available to end users - for ring tones, voice recordings, videos, pictures, messages, wallpaper designs, and Java™ applications
MP3 ring tones - including music and voice
Openwave 7.0 Internet microbrowser - lets users browse graphic-rich xHTML sites
Push-to-open button - offers convenient, one-handed operation of the flip-style phone by mechanically opening the flip when pressed
The phone also has many of the features associated with Motorola’s iDEN technology, including location-based services, integrated speakerphone, voice recorder3, voice dialing, downloadable applications, and a two-way radio for instant communication at the touch of a button.
The Motorola i860 handset weighs 4.77 ounces and measures 3.45 x 1.96 x 1.01 inches with the included high performance battery.
Overall Value Rating: 9.7 / 10 - Excellent
Price: 0 - 0
Nokia 6230 Cell Phone (Cingular)
Manufacturers Description: Offering the best and latest technology and features, the Nokia 6230 meets the requirements of the most demanding mobile phone users. The tri-band (GSM, GPRS, EDGE 900/1800/1900, GSM, GPRS, EDGE 850/1800/1900) mobile phone offers multiple connectivity options via EDGE and Bluetooth wireless technology, a removable multimedia memory card as well as an integrated VGA camera to capture pictures and videos. Sleek and compact, the Nokia 6230 is expected to start shipping in Europe, Africa, Asia Pacific and Americas in the first quarter of 2004.
"Traditionally, mobile professional are early adopters of mobile technology, demanding advanced functionality and higher data speeds to keep them informed, entertained and connected while on the move," said Kai Öistämö," Senior Vice President, Nokia Mobile Phones. "With EDGE, Bluetooth technology, an integrated camera, MMS functionality and even an integrated MP3 player, the Nokia 6230 addresses these needs with an impressive range of features to help balance a busy work schedule with after-work responsibilities."
One of the key benefits of the Nokia 6230 is a compelling multimedia experience. With an integrated VGA camera and a display with 65,000 colors, pictures and videos taken with the Nokia 6230 appear sharp and bright. The video player adds the ability to record, send and receive video clips with audio, as well as receive streaming video content in 3GPP video streaming format. High quality video and images, voice, presentations, files and music can be stored on a removable multimedia memory card. Users can also create, send and receive multpicture, multimedia messages with Synchronized Multimedia Integration Language (SMIL) technology. SMIL technology allows users to compose multi-image messages that display text, sound and images in a pre-determined order.
For flexible and efficient wireless connectivity, the Nokia 6230 phone offers Bluetooth wireless technology and infrared connectivity as well as HSCSD and GPRS support. Bluetooth enables a wide range of new exciting enhancements for seamless connections and comfortable wearability, like the Nokia 610 car kit phone and the stylish Wireless Boom Headset also announced today. The complete list of Bluetooth enhancements compatible with the Nokia 6230 can be viewed at [http://www.nokia.com/products/Nokia6230].
Using the high-speed packet-based EDGE connectivity of the Nokia 6230, business professionals can enjoy faster browsing, messaging and downloading. With a downlink data speed of up to 236.6 kbps, downloading with the Nokia 6230 via EDGE enables downloads more than 4 times faster than with GPRS.
In addition, the Nokia 6230 has a mobile email client that lets users manage their email quickly over EDGE, GPRS and HSCSD networks. The advanced xHTML browser gives fast access to mobile services and information, and the integrated TCP/IP technology** enhances both the ease and speed of over-the-air file downloads. Data synchronization capability allows users of the Nokia 6230 to update personal data remotely over the network. Local synchronization of personal data can also be done via Bluetooth, IrDa, USB and the Nokia PC Suite.
With the presence-enhanced contacts service, users of the Nokia 6230 can share their availability, intentions and whereabouts with colleagues, family, friends and other contacts. For example, a business professional can change his phone profile to 'Meeting' and advise his colleagues to reach him by SMS or MMS. Exchanging instant text messages is another interesting possibility with the presence-enhanced Chat function, where users of the Nokia 6230 can create their own private chats and invite others to participate, or even join public chats of their interest.
The Nokia 6230 also includes a digital music player for AAC/MP3 music formats. In addition to enjoying high quality stereo music, music enthusiasts can set their favourite music as wake-up tones as well as alert and ring tones.
Key features include:
Active TFT color display - with up to 65.536 colours
Integrated digital VGA camera
High speed packet-based EDGE and GPRS connectivity
Bluetooth
Digital camcorder and video player
Video streaming including AMR audio
MMC Multimedia card support
Java MIDP 2.0
Presence-enhanced contacts and chat
MP3/AAC music player and built-in FM stereo radio
xHTML browser for enhanced mobile browsing experience
Advanced PIM functionality (calendar, phonebook, to-do list, notes)
OMA Digital Rights Management version 1.0
Mobile Wallet
Integrated hands-free speaker
Polyphonic ring tones (supporting up to 24 instruments)
Infrared, USB, PC Suite
76 cc, weighs 97 grams
Talk time of up to 5 hours and a standby time of up to 300 hours.
Overall Value Rating: 9.6 / 10 - Excellent
Price: 0 - 0
Motorola A630 Cell Phone (T-Mobile)
Manufacturers Description: Following in the footsteps of the game-changing Motorola StarTAC and the company’s revolutionary two-way pagers, the model A630 is yet another innovative new product from Motorola. Packaged in a unique, multi- functional design featuring a QWERTY keyboard hidden inside a sleek candy bar form, the Motorola A630 lets you call, text or email with style and ease.
From the outside, you see a fashionable, compact mobile handset. Once opened, the device reveals a full QWERTY keyboard that makes texting, email exchanges and Instant Messaging easy. The A630 does not stop there. For multi-media fun, the handset comes with an integrated camera with 4 x zoom, multi-media messaging for sending and sharing images, dedicated gaming keys and a vivid color display that offers portrait as well as landscape views. When its time to be productive, the A630 offers integrated Bluetooth® wireless technology, an office quality speakerphone and email support including POP3, SMTP and Imap4. The Motorola A630’s fusion of the mobile and messaging worlds without sacrificing weight, size or style makes it the ideal device for today's text-savvy trendsetting consumer.
With the debut of the model A630, Motorola delivers a uniquely designed handset that stands apart from the pack, promising simplified voice and messaging communications supported by the latest technology,” said James Burke, Sr. Director of Product Operations for Motorola, Inc. “With its clever combination of fun and function, the model A630 is sure to please style-conscious movers and shakers."
The Motorola A630 features include:
Full QWERTY keyboard with 5-way navigation for easy messaging, fun gaming and more
Integrated VGA camera with dedicated photo button for quick shoot and send power
220 x 176 pixel color landscape display capable of supporting up to 65,000 colors
Built-in Bluetooth wireless technology
Advanced messaging including Multi-Media Messaging Service (MMS), SMS, e-mail support (POP3, SMTP, Imap4) and multibranded IM (Instant Messaging)
GSM tri-band capabilities
J2ME™ downloading functionality
Integrated hands-free speakerphone
Polyphonic speaker for the ultimate sound and cool MP3 ringtones
Overall Value Rating: 9.3 / 10 - Very Good
Price: 0 - 0
Samsung p735 Cell Phone (T-Mobile)
Manufacturers Description: Featuring a package of design and multimedia features, the imaginative p735 is Samsung's first GSM megapixel camera phone in the U.S. With options that entertain, enrich and enhance a consumer's wireless experience, the p735 boasts an eye-catching twist and flip display and advanced multimedia technology, including a megapixel camera phone, video recorder, MP3 player and expandable memory.
The phone's distinct feature is a swivel form factor that allows the consumer to twist the display so that the vibrant 262,000-color screen rotates to a horizontal position, giving the phone a more camcorder-like feel and making picture taking and video recording easier. And with a megapixel camera, film-quality pictures can be stored and printed at sizes up to 4x6.
For moments such as upcoming holiday gatherings that require more than a quick snapshot, the video recorder is practical and convenient, and video and pictures can be shared wirelessly via T-Mobile's messaging services. While the phone's 64MB of internal memory provides space for pictures and video, the p735 comes with an RS MMC media slot and additional 32MB multimedia card so no moment is ever missed. In addition, the expandable memory slot offers space for easy and quick access to supplementary applications and games.
For those that still have the gamer in them but are too busy to play at home, the p735 acts as a gaming device with access to 3D games, including Metalion and Zio Golf. For music download addicts, the p735 comes equipped with a personal MP3 player, so downloading, playing and sorting music wirelessly becomes a convenience, not a hassle. Sounds come in clear with T-Mobile's HiFi Ringers and the device's pre-packaged headset provides a heightened auditory experience.
The p735 will change the way consumers view their wireless phone” said Peter Skarzynski, senior vice president of Samsung's wireless division. Whether using the phone to download and listen to music, or snapping pictures and video clips to send back to the office while on a business trip, the p735 will enhance consumers' digital lifestyle.
This is a truly fun phone” said Todd Achilles, director of handset product management for T-Mobile USA. “From the bright screen, to cool swivel design, and MP3 player to the megapixel camera, there's a lot to keep you entertained”
Features:
Integrated MegaPixel Digital Camera - Take pictures on the go. Enjoy one megapixel pictures plus digital zoom, multishot, and more.
RS MMC Media Slot - Add memory, applications, and store photos with a memory card.
MP3 Player - Download, play and sort your favorite tunes to listen to on your phone.
262 TFT Main Color Display - Makes everything come to life on your phone including photos, picture caller ID, and more.
Video Messaging - Record up to 15 second clips with sound and send them to other compatible phones.
Overall Value Rating: 9.0 / 10 - Very Cool
Price: 0 - 0
LG VX4600 Cell Phone (Verizon Wireless)
Manufacturers Description: The attractive VX4600 is the perfect mobile phone for consumers who are looking to express themselves with high-end quality, style and essential functionality. Its ultra-cool clamshell design, high-resolution internal color display, and innovative external OEL (Organic Electro-Luminescent) screen make an undeniable statement of style.
Basic Information:
Talk time: 200 minutes Standby time: 165 hours Size: 3.43H x 1.81W x 0.98D inches Weight: 3.38 oz
Basic Features:
1.9 Ghz PCS, 800 MHz CDMA (All Digital)
Enhanced Messaging Service (EMS) to send and receive text messages with graphics and sound
E911 Emergency Location-capable
2.5mm headset jack to accept universal hands-free headsets
65K TFD Main Color Display (120 x 160) 8 lines of Text
OEL Sub Display (96 x 38) 3 lines of Text
Blue Backlit Keypad
5-Way Navigation Key
CMX MIDI (musical instrument and games digital interface) for sounds and ringers
Large Phone Book: 499 contacts (each stores 5 numbers and 3 email addresses)
36 Embedded Ring Tones and download more
Vibrate and Silent Modes
Voice-Activated Dialing
Speed Dialing (99 Entries)
Bilingual (English and Spanish) capabilities
Personal Organizer: Calendar with Scheduler, Alarm Clock, Voice Memo, Notepad, EZ Tip Calculator, Calculator and World Clock
External USB Capable
1-Year limited warranty
Meets FCC SAR limit. Manufacturer's highest FCC reported SAR 1.22 at ear, .74 on body. Actual SAR may vary.
Overall Value Rating: 8.8 / 10
Price: 0 - 0
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If you visit most homes or offices, shelf systems are typically piled with books and magazines in a way appears messy and disorganized. Because shelves often occupy a great deal of space, the clutter can bring a cluttered look to the entire room. But shelf systems don't need to be an eyesore! The first step in creating a more aesthetically pleasing look is to start with the shelf system itself. A floating shelf or a wider floating mantle shelf allow you to increase the visible presence of the shelf and improves its usability. Next, there are ways that you can arrange objects on the shelf that bring a more decorative look to your home or office space.
Decorative Shelf Systems
Instead of packing your shelves with just books or magazines, use bookends to segment literature and incorporate some decorative pieces between. Small sculptures and pieces of artwork appear prestigious and add a sense of elegance when they are positioned onto a floating shelf. A wide floating mantle shelf is a great spot to display family photos. You can stay strictly to photos in decorative frames or add artistic candles and pottery to add interest to the otherwise sharp geometrical shapes.
Visually Pleasing Organization
Shelving is a fantastic way to bring a sense of chic organization to your home or office. Instead of piling shelves full of books, binders, and magazines, add trendy wicker or sea grass baskets on a floating shelf. If organized in pretty, attractive storage containers, shelves can hold stationary supplies and other little things that have a habit of disappearing in desk drawers.
If you select the appropriate size basket and add them to a floating mantle shelf, they are perfect for media storage and business card holders. Interesting cups and vases make finding pens and pencils so much easier than digging in desk drawers and look amazing also. Larger, rectangular containers or decorative in/out bins can be used to hide files, paperwork, and bills.
Customizable Desks and Tables
Shelf systems also make a great home for equipment and electronics. Not only can you customize the spacing and location of the shelf system to meet your needs perfectly, shelving occupies less floor space than traditional desks and tables. A smaller floating shelf works perfectly for a phone table particularly in places such as a small entryway, or behind a desk where space is a premium. To add some additional decor to the shelf, add miniature potted plants or a small pen set and stationary for notes.
A floating mantle shelf works great for 'holding' wall mounted LCD and plasma TVs. One of the biggest trends is to add a decorative frame to the cabinet of the TV and accenting it on either side with ornamental plates or glassware. The TV looks more like a picture rather than a big piece of plastic stuck in the middle of a bare wall. Using a combination of different shelf sizes together on the wall makes an excellent computer desk that can be adjusted to fit the space available as well as the needs of the equipment.
Shelf systems are more than simple functional items added into your home or office. With a little creativity, you can simply enhance the look and feel of a room or make the space more organized and easier to use.
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With the presidential debates gearing up again we are sure to hear more about health care. But we propose a slightly different question. In addition to asking how we can get more people healthcare coverage, we should also ask why so many people are sick in the first place.
The words of John Kennedy might today be, "Ask not what the health care system can do for you. Ask what you can do to reduce the health care burden". But before delving into what we can do, let's take a look at some realities that our next president could face in their first 'State of the Union' address.
On the downside -
* We are not healthy: 60% of adults and 20% of kids are overweight; 30% of today's kids are anticipated to become diabetic; 20% of high school kids have early stages of heart disease. The estimated economic burden of depression for the year 2000 (most recent estimate) was .1 billion, and this is just one of many brain-related diseases
* We are aging: within the next couple of decades, about 20% of the population will be of retirement age; 4.5 million people already have Alzheimer's disease and by 2050 there will be 16 million cases.
* We are heavily medicated: anti-depressants are the leading selling drugs in the United States; record numbers of children are on these and anti-psychotics; for adults, cholesterol and blood pressure medicines are becoming as common as breakfast cereal.
On the upside -
* The US government estimates that healthier lifestyles could save billion per year in health care costs and another billion in lost productivity.
* 1 out of 7 deaths are premature and could be avoided with better diets and active lifestyles.
Perhaps the next president should spend a little effort promoting methods to improve these statistics. But how?
We typically think of heart disease, diabetes, depression, and Alzheimer's dementia as very different problems. But the more we learn about disease, the more we realize that these seemingly different diseases often have a lot in common at the cellular and molecular level. They also have a lot in common when it comes to how they gained a foothold in your brain and body to get started in the first place.
However, we have an arsenal of tools proven to help reduce common cellular damage to maintain fit brains and bodies. What are those tools? Some high tech drugs and medical equipment that is out of reach for much of the population lacking health care insurance? Actually, no. These tools are very low tech and available to everyone. They are:
1. Eating a quality diet
2. Getting regular physical activity
3. Keeping your mind active and engaged
4. Getting enough sleep and rest
Sounds easy, right? So why don't we all do it, and why didn't we have all of these problems 50 and 100 years ago?
First of all, in yesteryear a breakfast muffin contained about 150 calories. Today that muffin is 400 calories. A large drink at the soda fountain totaled 12 ounces. Today, that drink is the smallest size on most menus. Yes, we are suffering from proportion distortion. We love to eat, and it ain't peas and carrots we are a cravin'.
Second, for many people going to work actually meant going to work, physically. Today, the extent of our office exercise is finger aerobics on our QWERTY keyboards. Physical activity used to be a regular part of everyday life, not a chore that you have to schedule into your day.
Third, as Alvaro pointed out on a recent Sharp Brains blog, many of us 'outsource our brains' and no longer think for ourselves. With mass media messages, GPS systems, calculators, spell checkers and electronic organizers, we must ask the question how well we could function without them. I know I am guilty of this one, myself.
Finally, we are staying up later and getting up earlier to meet those deadlines. On average, we get 1.5 hours less zzzzzs than we did about 100 years ago. Not only that but we spend far more time busy, busy, busy when we are awake than we ever used to.
Now, change happens. We shouldn't expect to always do things the way we used to, and we're not suggesting that. Food, in all its irresistible varieties, is much more available. Are we supposed to just not eat it. Well, uh, it wouldn't hurt to pass on the second helping of triple chocolate cheesecake now and then.
And no, we can't jog around our office but we can do simple things to introduce more activity into our day. Walk instead of drive those 1-mile errands. Park further from the door, take the stairs . . . you've heard all this before. So why don't we do it?
One reason is that no one likes to be told what to do and subjected to some guilt trip, most people just don't respond to that. Also, most people haven't really thought about what they really want their health to look like or developed a reasonable plan to reach their health-goals. As the old adage says, "If you don't know where you are going, you are sure to get there", plus it helps to have a map. Finally, even with a plan many folks will give up after the first sign of failure or fatigue. These changes don't become easy until we make them an integral part of our lives.
So how do you motivate people to take action to maintain their health? Since everyone is different, many options exist. The obvious answer, that will motivate the most people, is money, money, money . . . money (did you hear 'The Apprentice' theme song).
At a policy level, it would be exceptionally helpful if the next president worked to create incentives for healthy lifestyles and behaviors. Now, I know this is easy to say, probably not as easy to do (and keep everyone happy), but you have to walk before you run.
What if the next presidential administration actually incentivized (is that a word yet?) us to take better care of ourselves? What if health insurance companies gave discounts to people that tried to live a healthy lifestyle? What if the government gave us tax breaks to eat healthier food and exercise? What if each individual had one government subsidized continuing education, or self-enrichment class each year? Would this reduce the overall health care burden for employers and make it more affordable to cover more people? Help reduce sick days and increase productivity and creativity? Hmmm....
We realize there are many caveats to implementing such a plan but something has to be done and maybe some bright politician can figure out how to do it. Who would lose if the country were to improve their health?
Insurance companies wouldn't have to fork out as much. Medical providers would be able to divert more of their attention to preventing disease, instead of managing chronic illness. The government wouldn't be in such a hot seat for the health care crisis. Big Pharma might sell fewer drugs, but there are several new health-related industries that they have the expertise to tap into. Basically, we would all win.
So back to our initial question: "Why are we so sick in the first place?" If you step back and see the forest for the trees, our world has changed drastically in the last 50 to 100 years. With technology, and the availability it brings, we may have become a little complacent, a little too trusting that the magic cure-all pill is there for us.
It is true that we are living longer. But I'm sure with increased longevity, everyone would want at least a reasonable quality of life and currently that isn't the status quo. So the answer to our question seems to be....lifestyle choices. Making the best lifestyle choices, and maintaining them, isn't always easy but the best things in life rarely are.
So Madam or Mister President, will you help us help ourselves?
Copyright (c) 2008 BrainFit For Life
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